Flex Revolution

Singapore Sports Hub presents a new pilot programme, Flex Revolution, comprising three curated classes targeting young adults: (i) Flex Fitness, (ii) Flex Pulse, and (iii) Flex Altitude. Flex Fitness training is a combination of high-intensity circuit training, functional movements and team-based challenges within a fun setting. Flex Pulse coaches participants on the basics of dragon boating over three weekly training sessions. Scale new heights with Flex Altitude, where you pick up the fundamentals of rock climbing. Stand to win a pair of event tickets of your choice when you purchase four or more sessions of Flex Fitness or be the first 10 participants to sign up for Flex Pulse or Flex Altitude.

Flex Fitness
Every Monday and Thursday
7pm to 8pm
100PLUS Promenade, outside National Stadium Gate 10

Push your limits without even noticing it. Join us in the training, which combines High-intensity Circuit Training, Functional Movements and team-based challenges in a fun setting. Free trial for first timers. Single pass from $12/pax onwards. Enjoy 10% off when you book four or more Flex Fitness sessions.

Flex Pulse
17th, 24th, 31st Mar | 14th, 21st ,28th Apr
12th, 19th, 26th May | 18th, 19th, 20th May
Water Sports Centre, Singapore Sports Hub

Row your stress away! Learn the basics of dragon boating and partake in a friendly race at the end of three sessions.

Flex Altitude
6th & 12th April, 2pm to 4pm
3rd and 10th May, 3pm to 5pm
Climb Central, Kallang Wave Mall

Scale new heights with Flex Altitude. Pick up the fundamentals of rock climbing and learn the basics through fun activities within a small group.