1-Day Sleep Management Workshop

Join Aloysius Tay, a certified hypnotherapist & Valerie Marin, an integrative health coach to manage your sleep better.

Attend our one-day workshop, which consists of a series of talks & one on one consultations with our professionals.

You will gain the following by attending our sleep management workshop:
- Comprehensive information with regards to the definition of “adequate” sleep
- The knowledge of different sleeping problems
- A guide to the common sources of sleeplessness
- Highly proven efficacious psychotherapeutic techniques that help one to cope with sleep
- An understanding of which strategies is the most suitable for different causes of sleeplessness
- A personalized plan for better sleep

Sleep like a baby again, don't let your sleeping issues disrupt your potential to perform at your best!

Sign up now!
Call: +65 6492 8697
Email: me@hypnosisSCHOOL.com.sg