Dance Movement Therapy Program

When:

Sat Feb 29 2020, 6:00pm–7:30pm
Sat Mar 7 2020, 6:00pm–7:30pm

Where: The Studio, 112 Middle Rd, Bugis, Singapore

Restrictions: All ages

Ticket Information:

  • Includes 4 Sessions + 1 Bonus Session: $90.00
  • Buy Tickets – (+65) 90679242
  • Additional fees may apply

Listed by: manasiwrites

Dance Movement Therapy (DMT) Program. De-stress and express yourself through therapeutic movement designed to heal your body, mind & spirit.

About this Event:
The Dance Movement Therapy Program is not just about dance, but about connecting the body, mind and spirit and healing them through dance. Yoga, postures and meditation are also included in this program.

What is Dance Movement Therapy (DMT)?
The American Dance Therapy Association defines dance/movement therapy as the psycho-therapeutic use of movement to further the emotional, cognitive, physical and social integration of the individual. In other words, it uses dance as a medium to help you achieve better physical, mental and emotional health!

Why sign up for the Dance Movement Therapy Program?

This program is for you if:

- You want to experience something new and exciting
- You are stressed and need a stress buster in your life.
- You want to explore your own fun and creative side.
- You want to get in touch with your emotions and express yourself in a better way.
- You want to self-heal yourself and learn how to do so in your day to day schedule.

Program Schedule:

8th Feb. Session 1 - Introduction to self-healing via DMT. Lots of fun activities and tasks.

15th Feb. Session 2 - Deep-dive on how to use dance effectively to enhance your personality and heal yourself.

22nd Feb. Session 3 - Experience the fun and uniqueness of 'Drama Therapy' along with dance elements.

29th Feb. Session 4 - Experience a 'new you' by applying your previous knowledge through group activities.

7th March. Session 5 - Bonus Session! Profound session on meditation and music. Learn Grounding meditation and Chakra (Energy Center) meditation.

Benefits of DMT Program.

Stress relief
Improved Creativity
Improved confidence
Improved flexibility
Improved body and mind co-ordination
Improved self-awareness
Improved focus and attention
Ability to express yourself freely
Self healing through dance,movement & mindfulness

Who is this program for?
DMT is beneficial for everyone, regardless of age and occupation. Everyone can participate, and benefit for life! Anyone from above 18 years of age can attend. (A special and separate DMT program is needed for kids & senior citizens). It is also very beneficial for those with reduced mobility, developmental delays and the differently-abled.

Do I need to be a good dancer to attend?
Two left feet? No problem! This workshop does not require you to be a skilled dancer. All you need is enthusiasm to learn and a positive outlook.

Duration of workshop - 1.5 hours (6 pm to 7:30pm)

We have limited seats for the program so please do your booking ASAP!

To pay via PayNow or PayLah use the number 90679242.

For more information contact: (+65) 90679242

Email ID: manasiwrites@gmail.com

*Please Note: Tickets are non-refundable & Non-transferable.

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