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Wellness 360

When:

Sat Jul 1 2017, 3:30pm–6:30pm

Where: Central Christian Church Straits Hall, 1 Edgefield Walk, Punggol, Singapore

Restrictions: All ages

Listed by: 360wellness2017

Health is wealth, but how exactly do we achieve health in our busy lives? Wellbeing has become an important and valued concept in this day and age, yet striking the balance to maintain physical, mental, emotional and spiritual health proves challenging. Come join us and learn from professionals about how we can strive to improve in these different aspects of our lives. There will also be special after-activities such as Yoga, Zumba, cooking classes, Aerobic, and Bodyweight exercise/HIIT to kickstart your healthier lifestyle, limited spaces only!