V Talks No. 2

Where: Ascend Yoga Therapy, 82 Boat Quay, Clarke Quay, Singapore

Restrictions: All ages

Ticket Information:

Listed by: nessa_santos

V Talks is a self-care gathering for brave women who dare to share their stories of pain, struggles, and failures—ranging from self-image, self-discovery, career, relationships, sex, friendships, family, motherhood, and everything in between. This is an intimate, yet safe space where we put our guards down and take our masks off so that other women can find comfort and learn from our personal journeys.

This month's V Talks is special as we will be combining it with gentle yoga, meditation, good, healthy food, after which we will gather and talk about guilt. As women, we have always been taught to take care of others. Guilt arises when we choose self-care, and sometimes this means choosing ourselves over others, so during the talk we will be discussing how we deal with this particular emotion as women—no matter in what life stage we are.

V Talks is the brainchild of Nessa Santos, a self-care advocate, who wants to provide a platform for women to talk about the difficult moments so they will feel less alone in their life battles. So come join us and connect with like-minded individuals. #womensupportingwomen

Visit our Facebook page to see photos from previous events.

Programme Flow:
7:00–7:45pm - Gentle yoga and meditation. Please ensure you are in comfortable work out clothes.
7:45–8:10pm - Mingling over healthy bites; we don't want you hangry!
8:10–9:00pm - V Talks #2 - Guilt. This month's speaker is Melissa Im, a Cambodian born in America who had to deal with survivor's guilt.

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