Sorry, this event’s been and gone
UA Run Crew

When:

Sat Apr 29 2017, 6:30am–10:00am

Where: TripleFit, 9 Raffles Boulevard #02-63, Millenia Walk, Esplanade, Singapore

Restrictions: All ages

Ticket Information:

  • Admission: Free

Website:

Listed by: nicole88h

In light of the upcoming Income Eco Run on Sunday, 30 Apr, this UA Run Crew edition is specially crafted to help you be ready! This will be conducted by Ben Pulham from Coached and the Yellow Fellows.

6:30am–7:00am: Registration
7:00am–7:20am: “Acing the Eco Run with Smart Run Execution” by Ben Pulham
7:20am–7:40am: "Simple Strategies for Managing the Pain & Suffering of Racing" by Ben Pulham
7:40am–8:00am: Briefing
8:00am–9:00am: <1km Warm-Up Run, Dynamic Pre-Race Drills/Accelerations
9:00am onwards: Wash-up, Shopping @ TripleFit

Here is an opportunity to challenge yourself. Whether you are a fitness buff or someone trying to develop an exercise regime, everyone is welcome! Sign up now at: https://www.tripleready.com/UARunCrewSG.