Pre-Natal Yoga Workshop

Are the aches and pains during pregnancy too much to bear? For soon-to-be moms seeking a crash course to restore tranquility during your pregnancy, look no further than at Trium Fitness! Be guided through a tailor-made sequence of postures, breathing exercises and stress relieving practices for mums-to-be to strengthen their tired bodies.

Come join us and stretch out your weary limbs by practising gentle and controlled poses with Katherine Kee, as she share her experience in finding peace and restoring balance doing Yoga during her pregnancy amidst the hustle and bustle of city life.

Sign up now at contact@trium.fitness! Beginners are welcome.

*Note: This course is open to pregnant women of week 16 onwards. Please consult your obstetrician before engaging in any physical activities during your pregnancy.