Metropolitan YMCA has collaborated with Care Corner Counselling Centre (CCCC) to present the first of a 4-part series of talks on mental well-being and self-care.
Hear from Ms Bettina Yeap, a Counsellor from CCCC and learn how to recognise symptoms of mental health problems in family members and where to get help. Seeking help early can prevent severe mental health conditions, such as major depression and suicide. Light refreshments will be served.
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