Want to finally start eating right and clean in 2017? This fun packed 2-days nutrition workshop is crafted specially for ladies. Not to worry, by the end of it, you will become an expert foodie! Herlifts’ The Lean Academy (TLA) 2017 nutritionist, Aqilah Norazman, will guide you onto the path of eating well.

The workshop adopts the concept of our TLA 8-week strength and body transformation program, and topics covered includes food awareness & the kinds of sugars (oh so sweet!) to avoid. Btw, we will also conduct skinfold and girth measurements just for you! And of course, we have a very special challenge for you – but you got to be there to know more.

PS: It is highly recommended that you come for both dates.