Sorry, this event’s been and gone
7 Days Lean Challenge and Workshop


Sat Jan 14 2017, 1:00pm–2:30pm
Sat Jan 21 2017, 1:00pm–2:30pm

Where: Herlifts Active Room, 761 North Bridge Road, Bugis, Singapore

Restrictions: All ages

Ticket Information:

  • Admission: Free

Listed by: monsoongal89

Want to finally start eating right and clean in 2017? This fun packed 2-days nutrition workshop is crafted specially for ladies. Not to worry, by the end of it, you will become an expert foodie! Herlifts’ The Lean Academy (TLA) 2017 nutritionist, Aqilah Norazman, will guide you onto the path of eating well.

The workshop adopts the concept of our TLA 8-week strength and body transformation program, and topics covered includes food awareness & the kinds of sugars (oh so sweet!) to avoid. Btw, we will also conduct skinfold and girth measurements just for you! And of course, we have a very special challenge for you – but you got to be there to know more.

PS: It is highly recommended that you come for both dates.