Tue Mar 3 2015, 8:00pm–9:00pm | |
Thu Mar 5 2015, 6:00pm–7:00pm | |
Sat Mar 7 2015, 1:00pm–2:00pm | |
Sun Mar 8 2015, 1:00pm–2:00pm | |
Tue Mar 10 2015, 8:00pm–9:00pm | |
Thu Mar 12 2015, 6:00pm–7:00pm | |
Sat Mar 14 2015, 1:00pm–2:00pm | |
Sun Mar 15 2015, 1:00pm–2:00pm | |
Tue Mar 17 2015, 8:00pm–9:00pm | |
Thu Mar 19 2015, 6:00pm–7:00pm | |
Sat Mar 21 2015, 1:00pm–2:00pm | |
Sun Mar 22 2015, 1:00pm–2:00pm | |
Tue Mar 24 2015, 8:00pm–9:00pm | |
Thu Mar 26 2015, 6:00pm–7:00pm | |
Sat Mar 28 2015, 1:00pm–2:00pm | |
Tue Mar 31 2015, 8:00pm–9:00pm | |
Les Mills BodyBalance is the New Yoga: combining Yoga, Tai Chi, Pilates that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
The Launch of Fitness Flow is the launch of a NEW You!
- Create a New Lifestyle, Create New Positive Changes -
Listen to the expert's advice here: https://www.youtube.com/watch?v=RcZTNDai1XU
Free Classes Available for March 2015:
Every Tue: 8pm-9pm
Every Thu: 6pm-7pm
Every Sat: 1pm-2pm
Every Sun: 1pm-2pm
Find out more at: http://flowfitness.org/2015/02/march-free-trial-class/
Register Now: http://flowfitness.org/product/bodybalance-jurong-east/
Note:
• Just bring a yoga mat and water bottle. Limited number of Yoga mats are available for participants.
(Participants are required to be barefooted during the session.)
• Please wear comfortably for the session.
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