Sorry, this event’s been and gone
STOTT Pilates Workshop - Earn your CECS!


Fri Jun 13 2014, 9:00am–11:00am

Where: Pilates Fitness Pte Ltd, 85A, Serangoon Garden Way, Serangoon, Singapore

Restrictions: All ages

Ticket Information:

  • STOTT Pilates Workshop - Earn your CECS!: $170.00

Listed by: serangoon

Programming : Scoliosis Management

Trainers of clients with scoliosis face genuine issues when designing a suitable exercise program. With this workshop, developed by the Merrithew Health and Fitness™ team, learn the different forms of the condition and how each affects stability and mobility. Discover how the fundamentals of STOTT PILATES® can benefit clients with simple or more complex curvature of the spine. Learn to create effective programs that address the specific needs of this population using portable balance and resistance equipment.

Understand the different causes and types of scoliosis.
Discuss contraindicated movements in various parts of the body.
Learn how select STOTT PILATES exercises can be beneficial for clients with scoliosis.

Workshop Length: 2 hours (Matwork only, Reformer only, Matwork and Reformer)
REPs 3.0
ACE 0.3
canfitpro 1.0