Sorry, this event’s been and gone

When:

Tue May 20 2014, 2:30pm–4:00pm
Tue May 27 2014, 2:30pm–4:00pm

Where: Pilates Fitness Pte Ltd, 85A, Serangoon Garden Way, Serangoon, Singapore

Restrictions: All ages

Ticket Information:

  • 6 Days Trial: $59.00

Listed by: serangoon

Almost everyone experienced backaches and stiff shoulders at some point in their lives. Pilates is the only method proven successful to alleviate pains and increase functional strength. Pilates For Core & Body Aches is suitable for anyone who wants to strengthen their core muscles and reduce muscle tensions.<br/><br/>The first 30 mins of this class covers Pilates Reformer Introduction to prepare you for your Reformer workout. Reformer Introduction Class introduces you to the various Pilates Reformer features, how to use it safely and effectively so that you can get the maximum out of every Pilates Reformer class. <br/><br/>You can come 30 mins later should you decide to skip the Reformer Introduction